Surf and Yoga Retreat :: Overview
Are you:
- needing some time out?
- wanting to be invigorated and energised in only 5 days?
- looking to holiday in NSW?
- interested in trying something different?
- prepared to find a new passion?
If you answer YES to any of these then come and experience one of our surf & yoga retreats. The benefits from combining surfing and yoga will affect you physically, mentally, and spiritually. Throw in a spa treatment, awesome accommodation options and great food. These 5 days will leave you feeling rejuvinated, energised, relaxed and above all happy.
Surf Lessons
Learn to surf
in an environment that nurtures you. We only ever have small surf lesson groups and this will ensure you get personal and patient attention. Small groups also allow you to catch more waves so therefore have more fun with faster progression.
Yoga Retreat
To compliment your surfing and other physical needs your yoga classes will be tailored to suit you. Hatha Yoga focusing on vinyasas (movement from pose to pose using breath) is perfect for any ability level. Our yoga classes are not just for hard core yogis, they are carefully balanced so your physical limits are catered for.
Day Spa
During your retreat you’ll be pampered in our day spa with a heavenly treatment of your choice. We have selected a number of treatments including massage and body wraps for you to choose.
Accommodation
Your accommodation options don’t come much better. We have resort style accommodation overlooking Town Beach. The Observatory Resort is 4 ½ star rated and they have won some wonderful awards. Everything you could need while enjoying your retreat is right here.
Sundowner Breakwall Tourist Park has a number of different options. Basic cabins to deluxe spa cottages will allow you to experience our Surf and Yoga retreat while staying within your budget. Hey feel free to bring your camping gear also if this is what you would prefer.
Food
Life is about creating balance so we won't ask you to go without the foods you love. There will be plenty of fruit for breakfast and wholesome foods for morning tea. Lunches are supplied by award winning cateres and enjoy some of Port Macquarie's best local restaurants at night. Good food and wine is the perfect way to finish off a great day.